How travel changed me…

Let me just start by saying that travel was only possible because I quit drinking. Sobriety is the entire cake. Travelling is the icing that gives it beautification. Travel is a reward for the sacrifice of not drinking. It is the prize for swimming against the tide in a culture washed way by alcohol. TheContinue reading “How travel changed me…”

Finding meaning after quitting drinking…

Alcohol was my life. My love. My everything. Sad, on reflection. At the time it was my one-stop-shop for life. I couldn’t imagine quitting. “What would be the point of life?” I would ask sincerely. It’s pathetic to look at now. Being an alcoholic for me was like running around a maze in a panic.Continue reading “Finding meaning after quitting drinking…”

From COVID to 10km

In March, I couldn’t breathe. A short walk across the park to the shop had me wheezing. It was worrying. I was reasonably fit at this point but had just been travelling for five months. Tasting all the wonders of the various places had led to me putting a stone on in weight. I’d triedContinue reading “From COVID to 10km”

How quitting drinking improved my confidence…

With realization of one’s own potential and self-confidence in one’s ability, one can build a better world. Dalai Lama   It’s ironic, don’t you think, that I used to use alcohol to gain confidence and as a result lost all my confidence. I couldn’t accomplish anything without alcohol. Or so I thought. People used to assumeContinue reading “How quitting drinking improved my confidence…”

Did COVID kill the rat race?

Are the mind-numbing moments, in traffic, slowly watching life disappear a thing of the past? Are sweaty summer days, defying physics by sharing the same time and space with a complete stranger on public transport just a shiver-inducing memory? It is hopeful and quite possible! Whilst travelling through Mexico, I met many people working fromContinue reading “Did COVID kill the rat race?”

Get rid of your debt!

In the UK in 1979 household debt was 37% of GDP. By 1990 it was 73%. Just before the COVID lockdown, it was 83%. It is quite apparent the economic systems that have been implemented by the governments over the years have emphasized public borrowing to increase public spending. This has resulted in an ever-decreasing interest rateContinue reading “Get rid of your debt!”

Three tips for finding contentment…

I know, it’s a bad title. It suggests that contentment is out there somewhere. Passively waiting to be discovered like the deluded dreams of the wannabe next throwaway popstar. And like throwaway celebrities, my pursuit of contentment was steeped in a throwaway mindset. As the dopamine subsided from the last hit of chemical correction IContinue reading “Three tips for finding contentment…”

Mental health and reaching out.

*Disclaimer- This is my personal experience it is in no way intended to diminish anyone else’s struggle* Alcohol was my medicine. A belly full of lager made everything disappear… until the morning. I never learned to deal with life. I opted for an escape over reality. I pointed fingers and avoided responsibility. All the whileContinue reading “Mental health and reaching out.”

“I’ve had enough. I have a problem and I want to change!”

It is the end. Five months of travel has come to an end. I am typing this at the airport. I have just achieved my dream of travelling the world. It is a dream I have held since I was in my late teens. It only happened because one day I said “I’ve had enough.Continue reading ““I’ve had enough. I have a problem and I want to change!””

The importance of exercise

It was Christmas time and there was no sound in the houseNothing to hear, not even a mouse.But wait!What’s this?I think I hear somethingYes, it sounds like someone munchingAhh, of course, it’s Charlie eating and getting fat.He’s using Christmas as an excuse to be a right lazy twat. My exercise routine took a backseat overContinue reading “The importance of exercise”