Finding contentment…

I know, it’s a bad title. It suggests that contentment is out there somewhere. Passively waiting to be discovered like the deluded dreams of the wannabe next throwaway popstar. And like throwaway celebrities, my pursuit of contentment was steeped in a throwaway mindset. As the dopamine subsided from the last hit of chemical correction IContinue reading “Finding contentment…”

Mental health and reaching out.

*Disclaimer- This is my personal experience it is in no way intended to diminish anyone else’s struggle* Alcohol was my medicine. A belly full of lager made everything disappear… until the morning. I never learned to deal with life. I opted for an escape over reality. I pointed fingers and avoided responsibility. All the whileContinue reading “Mental health and reaching out.”

“I’ve had enough. I have a problem and I want to change!”

It is the end. Five months of travel has come to an end. I am typing this at the airport. I have just achieved my dream of travelling the world. It is a dream I have held since I was in my late teens. It only happened because one day I said “I’ve had enough.Continue reading ““I’ve had enough. I have a problem and I want to change!””

The importance of exercise

It was Christmas time and there was no sound in the houseNothing to hear, not even a mouse.But wait!What’s this?I think I hear somethingYes, it sounds like someone munchingAhh, of course, it’s Charlie eating and getting fat.He’s using Christmas as an excuse to be a right lazy twat. My exercise routine took a backseat overContinue reading “The importance of exercise”

The world keeps turning after the room stops spinning

Almost as if applying the emergency brake. As if the driving examiner has slammed her clipboard onto the dashboard of life. Quitting drinking is a jolting change. A jarring experience for some of the lucky ones. The unlucky ones crash before the brakes work. I expected the world to stop with me. I expected triumphContinue reading “The world keeps turning after the room stops spinning”

Why stay sober?

Sitting on the back seat of a bus, somewhere in Sri Lanka, waiting for the rest of the passengers to return from the off-license and it made me think what has kept me sober all this time? It is Christmas time which promotes excessive drinking to either celebrate one’s life or block it out, itContinue reading “Why stay sober?”

Getting bored whilst travelling…

Those fateful words “I’ve been here a couple of weeks now and I’m ready to go home! I’m bored!” I just don’t understand it. I am very rarely bored. Especially when travelling. I know people are different but even in countries, I didn’t particularly like I was rarely bored. The only time I find myselfContinue reading “Getting bored whilst travelling…”

Is travelling just escapism?

“What are you running from?” A question I was asked often when I stated that I intended to travel for a period of time. “Nothing, I’m running to. Not from.” Would be my retort but it would fall on deaf ears. Dismissed as an excuse. I would be labelled as immature for refusing to acceptContinue reading “Is travelling just escapism?”

What has the journey taught me?

2000 days of hangover-free, personal growth. Moving from self-loathing and into self-love. 2000 days of learning, reflecting, processing, releasing and understanding. A 2000 day journey from misery to liberation and contentment. The constant barrage of negativity that bombarded my psyche with the ferocity of a howitzer has fallen silent. An amnesty that I thought wasContinue reading “What has the journey taught me?”

Finding peace in Playa Del Carmen

I am up and out for a jog through the empty early morning streets. The peace is a welcome break from the constant bombardment of offers for massages, Cuban cigars and marijuana which happens during the day and night. I do a lap and return for breakfast. It is only 8am and the October sunContinue reading “Finding peace in Playa Del Carmen”