Stories from sobriety – A road trip to Rome

A year of sobriety had whisked past. I was firmly entrenched into a routine; swimming, sauna, hiking in nature on the weekends, meditating, chipping away at debt, meeting friends and reading. I’d been promoted at work. Which was a surprise because it was the first interview I’d done sober and I was convinced it hadContinue reading “Stories from sobriety – A road trip to Rome”

This song saved my life…

It was just another day like all the others. I was standing at the side of the road, forcing myself to smoke a cigarette, somewhere between drunk and hungover, waiting for a lift to work. I did this every morning and I felt like this every morning. Eventually, the car arrived and I got in,Continue reading “This song saved my life…”

What I learned in my first year sober

For the first six weeks of not drinking, I fought the cravings on my own. When I saw the way it was heading I HAD to reach out for help. The phone call I made to AA was the first time I spoke to someone who understood. They understood the cravings. They understood the needContinue reading “What I learned in my first year sober”

Quitting drinking and staying sober

On the morning of June 1st 2014, I woke up with the worst hangover ever and I’d endured some devastating hangovers in my life. Sunglasses well into the nighttime kinda hangovers. This one was two pairs of shades, forty paracetamol kind of hangover. I opened my eyes. Only for them to be forced shut byContinue reading “Quitting drinking and staying sober”

Stop drinking before you HAVE to!

The hallmark of my life was running. Not as in the fast movement. Unless it was last orders at the bar or the off licence was closing. I used alcohol to run mentally and when that became a problem, I would move. Usually, I would change jobs but on many occasions, I would up sticksContinue reading “Stop drinking before you HAVE to!”

I got sober then threw it away…

In 2011, under the recommendation of my Doctor, I started to attend drinks counselling. I was far too guarded to discuss any of the problems in my chaotic mind. I used to tell the counsellor what I thought she wanted to hear. I wasn’t ready for the truth. I would try and one-up her intellectually.Continue reading “I got sober then threw it away…”

Quitting Drinking – A Diary

When I first stopped drinking I kept a journal of how I felt. My girlfriend had left because of my drinking. I went to the doctors to prove her wrong. The doctor gave me a blood test and told me I had a serious drink problem. I only wrote for the first 19 days but IContinue reading “Quitting Drinking – A Diary”

How it all began

“Just admit you have a drinking problem,” she said, with her hand holding the door open, primed like a sprinter on the starting block. “Problem? What problem? I pay my bills, my mortgage, I’ve got a job, I’ve got a car. How can I have a problem?” I said. “Because once you pay for thoseContinue reading “How it all began”