Fighting the stigma of quitting drinking…

For a long time, I thought that being a recovering alcoholic was something to be ashamed of. More so, I was convinced that being a recovering alcoholic was an offence that could result in being dismissed from my job. This belief came from my time in the AA community. Where anonymity is the cornerstone ofContinue reading “Fighting the stigma of quitting drinking…”

Quitting alcohol made me human, not invincible!

I’ve searched high and low for solutions. Internal and external. Each works for a while. Then I return to the same feeling. Flat. Dead. Numb. I do not want to carry this cross anymore. Its weight is slowing me down. Normal things in normal life seem pointless. The joy of the simple has been takenContinue reading “Quitting alcohol made me human, not invincible!”

How travel changed me…

Let me just start by saying that travel was only possible because I quit drinking. Sobriety is the entire cake. Travelling is the icing that gives it beautification. Travel is a reward for the sacrifice of not drinking. It is the prize for swimming against the tide in a culture washed way by alcohol. TheContinue reading “How travel changed me…”

Finding meaning after quitting drinking…

Alcohol was my life. My love. My everything. Sad, on reflection. At the time it was my one-stop-shop for life. I couldn’t imagine quitting. “What would be the point of life?” I would ask sincerely. It’s pathetic to look at now. Being an alcoholic for me was like running around a maze in a panic.Continue reading “Finding meaning after quitting drinking…”

Why I quit drinking…

I had to. I mean I had a choice. I didn’t HAVE to. There wasn’t a disgruntled wife standing at the door, coat on, screaming startling accurate descriptions of a situation that I couldn’t understand as reality. There was no threat of not seeing my children. There were no prison cells. No real regrets. Only wasted potential.Continue reading “Why I quit drinking…”

One day at a time…

That’s what was said to me in the beginning, “Just take one day at a time.” It made sense. I mean the future was bleak. The past was broken. So taking each day as it comes made sense. The advice was a great gift. It allowed me to focus on the important things. The twenty-fourContinue reading “One day at a time…”

We all die in the end…

Death scares the shit out of many people. Nihilists, on the other hand, think that life doesn’t matter, as we are pointlessly spiralling to the inevitable ceasing of existence. The last person alive will utter the words “Well, that was all a waste of time,” as humanity disappears. It could be true, I haven’t witnessedContinue reading “We all die in the end…”

How quitting drinking improved my confidence…

With realization of one’s own potential and self-confidence in one’s ability, one can build a better world. Dalai Lama   It’s ironic, don’t you think, that I used to use alcohol to gain confidence and as a result lost all my confidence. I couldn’t accomplish anything without alcohol. Or so I thought. People used to assumeContinue reading “How quitting drinking improved my confidence…”

Three tips for finding contentment…

I know, it’s a bad title. It suggests that contentment is out there somewhere. Passively waiting to be discovered like the deluded dreams of the wannabe next throwaway popstar. And like throwaway celebrities, my pursuit of contentment was steeped in a throwaway mindset. As the dopamine subsided from the last hit of chemical correction IContinue reading “Three tips for finding contentment…”

Mental health and reaching out.

*Disclaimer- This is my personal experience it is in no way intended to diminish anyone else’s struggle* Alcohol was my medicine. A belly full of lager made everything disappear… until the morning. I never learned to deal with life. I opted for an escape over reality. I pointed fingers and avoided responsibility. All the whileContinue reading “Mental health and reaching out.”