I just wanted to say thank you… 100th post

I just wanted to say thank you for taking the time to read my blog. This is the 100th post on here. Over 100,000 words of, well, stuff. I expected to give up after a few months but I get some positive feedback. I started it because I had experiences to share. Battling addiction. LosingContinue reading “I just wanted to say thank you… 100th post”

The greatest compliment…

It came from someone that had known me for a good few years. We had met whilst I was in the madness of addiction. We where two lost souls swimming in a fishbowl full of vodka. She isn’t an alcoholic. She has her crosses to bear. We were mixed up in different ways. She hadContinue reading “The greatest compliment…”

Dark night of the soul…

It seemed like it happened in a week. A quick decline of mood that brought a burst of tears that covered my face for two hours. But the uncontrollable sobbing was the beginning of the escape. After travelling the world, my consciousness felt too big for my head. Like I was trying to squeeze twoContinue reading “Dark night of the soul…”

Living one day at a time…

2372 days, one day at a time. That’s how long it’s been since I last drank alcohol. The time has passed quickly. The initial panic of the early days of sobriety is a distant memory. Those lonely days of uncertainty. And second-guessing every decision. The fog slowly clearing to reveal a world that I livedContinue reading “Living one day at a time…”

A letter to myself in depression

*Depression is a horrible situation to be in. The writing below is what I said to myself. It is no way meant to undermine anyone’s struggle with mental health. It was just what I needed to hear to get me over the last hurdle towards recovering. I sought out help, talked to people about itContinue reading “A letter to myself in depression”

The tree with the toxic leaf…

The increasingly bare branches of a tree demonstrate that it is preparing for change. The leaves have served their purpose. They got the tree through the summer. Allowed it to get ready for the difficult winter. The tree will flourish again next year. With new leaves. The process goes around and around. Shedding. Growing. Blossoming.Continue reading “The tree with the toxic leaf…”

The impact of destructive thinking…

Everything is as it should be. My inner world is calm. There are no major issues to worry about. In fact, gratitude is abundant. Life really could be worse. Lots of bad things could happen. I’ll find one. Eviscerate it. And spread its unlikely potential across my brain. “Ahhhh” I will sigh, as the peaceContinue reading “The impact of destructive thinking…”