Stories from Sobriety – An Inca Trail Awakening

I can’t remember exactly when I made Machu Picchu my desktop wallpaper on my PC but it was before I stopped drinking. It was in a time of my life when places like Machu Picchu were fantasy destinations. Places that others were destined to visit but not me. I was destined to prop up aContinue reading “Stories from Sobriety – An Inca Trail Awakening”

Whose life is it anyway? – A caffeine inspired rant!

All our energy is spent for the purpose of getting what we want, and most people never question the premise of this activity: that they know their true wants. They do not stop to think whether the aims they are pursuing are something they themselves want. In school they want to have good marks, asContinue reading “Whose life is it anyway? – A caffeine inspired rant!”

When I noticed alcohol had stopped working…

“What are you doing?” asked the barmaid.  What I was doing was staring into the nearly empty glass in my hand. “Thinking,” was my reply. “What about?” she asked. “Nothing important. Can I have another pint?” I said, before finishing the remainder of the lager in my glass. The barmaid brought the drink over andContinue reading “When I noticed alcohol had stopped working…”

My Sobriety, Health and Well Being Toolbox

At the height of my hedonism, I weighed 18 stone 6 pounds (117kg). And being 5’ 10” (177cm) meant I had a BMI of 36, I was obese. I felt like a stegosaurus, lumbering through life, consuming everything in my path. My heaviest weight coincided with some of my lowest points mentally. On reflection, IContinue reading “My Sobriety, Health and Well Being Toolbox”

Stories from sobriety – A road trip to Rome

A year of sobriety had whisked past. I was firmly entrenched into a routine; swimming, sauna, hiking in nature on the weekends, meditating, chipping away at debt, meeting friends and reading. I’d been promoted at work. Which was a surprise because it was the first interview I’d done sober and I was convinced it hadContinue reading “Stories from sobriety – A road trip to Rome”