Awakening – A Poem

Peering through the fabric of realityBeyond normality disguising mass insanityLike stepping off a treadmill that is in the darkAnd wandering through a beautiful sun-drenched park Therein lies the true-life missionThrough the mind and into the intuitionThe constant negative affirmations with which we are bombardedLeaves the ego off centre, anxious and always guarded To transcend theContinue reading “Awakening – A Poem”

Overcoming Boredom and Fear in Sobriety

I spent most of my nights in the pub. Duped by some ludicrous delusion. The promise of greater things lead me to the trap. Every night I would fall for it. The next day I would vow not to fall for it again. Yet with symptoms similar to amnesia I would stagger back, thinking thisContinue reading “Overcoming Boredom and Fear in Sobriety”

Sobriety; a life beyond your wildest dreams?

“What do you want to do for a living?” I was sixteen years old when this question first had weight behind it. In my head, it had been translated to “What do you want to do for the next fifty years of your life until you retire?” I didn’t know. All I knew was thatContinue reading “Sobriety; a life beyond your wildest dreams?”

Stories from Sobriety – An Inca Trail Awakening

I can’t remember exactly when I made Machu Picchu my desktop wallpaper on my PC but it was before I stopped drinking. It was in a time of my life when places like Machu Picchu were fantasy destinations. Places that others were destined to visit but not me. I was destined to prop up aContinue reading “Stories from Sobriety – An Inca Trail Awakening”

10 lessons from gratitude, spirituality and the quest for happiness

By nature, I’m a cynic. Suspicious to the point of paranoia and an ardent demander for proof. For years, I would pooh-pooh spirituality as new age commercialisation of archaic practices. I still believe some are but I cannot deny that gratitude and spirituality have transformed my outlook exponentially. In my drinking days, I was angry.Continue reading “10 lessons from gratitude, spirituality and the quest for happiness”

Whose life is it anyway? – A caffeine inspired rant!

All our energy is spent for the purpose of getting what we want, and most people never question the premise of this activity: that they know their true wants. They do not stop to think whether the aims they are pursuing are something they themselves want. In school they want to have good marks, asContinue reading “Whose life is it anyway? – A caffeine inspired rant!”

When I noticed alcohol had stopped working…

“What are you doing?” asked the barmaid.  What I was doing was staring into the nearly empty glass in my hand. “Thinking,” was my reply. “What about?” she asked. “Nothing important. Can I have another pint?” I said, before finishing the remainder of the lager in my glass. The barmaid brought the drink over andContinue reading “When I noticed alcohol had stopped working…”

Sobriety: Expectations vs Reality

What would you do if you had more money and more time? Spend time with your kids? Improve your golf swing? Travel the world? Do that qualification you’ve always wanted to do? Buy that car you always wanted? Treat your kids? Your spouse? Well you can. If there is two things that stopping drinking gaveContinue reading “Sobriety: Expectations vs Reality”

How it all began

“Just admit you have a drinking problem,” she said, with her hand holding the door open, primed like a sprinter on the starting block. “Problem? What problem? I pay my bills, my mortgage, I’ve got a job, I’ve got a car. How can I have a problem?” I said. “Because once you pay for thoseContinue reading “How it all began”