Staying Sober…

I haven’t drunk alcohol for many years. I used to drink a lot. Too much in fact. Too much for my body to take. To me, it was like I was getting one over the world. Like the kid smoking behind the bike shed who thinks he’s is a rebel. I wanted to rebel. AgainstContinue reading “Staying Sober…”

Embracing the uncertainty of sobriety…

Towards the end of my drinking, the thought of the future chilled me to my core. Imagining another five years, living the way I was, made me want to cry. Another year, the same as the previous year, made me want to drink. Alcohol stopped the thinking but caused the negativity. It was a cycleContinue reading “Embracing the uncertainty of sobriety…”

The Power of positivity…

The mind is everything. What you think you become. Buddha In 1954, Roger Bannister ran a mile in less than four minutes. It was deemed to be impossible. The specialists at the time said that to achieve such a feat was “beyond human capability”. Despite this, Roger Bannister trained and attempted it. How did heContinue reading “The Power of positivity…”

Sobriety; The restoration of hope.

Dark times abound. Armageddon is played 24/7 on the media. An ominous virus sweeps the earth. Squeezing not only the breath from its victims but hope from the people around. The mood is sombre. A vaccine offers a glimmer of hope in these strange times. A slither of optimism. It is there if we chooseContinue reading “Sobriety; The restoration of hope.”

Picking a path in life…

“There is the path of joy, and there is the path of pleasure. Both attract the soul. Who follows the first comes to good; who follows pleasure reaches not the end. The two paths lie in front of man. Pondering on them the wise man chooses the path of joy; the fool takes the pathContinue reading “Picking a path in life…”

Stealing life from alcohol…

Sometimes, I look at life as if I managed to pull off a heist. That from the bottom of the pile, I managed to achieve everything I set out to do. With careful planning and patience, the unbelievable become achievable. From drunken stupidity to sober serenity. I look back and think how the fuck didContinue reading “Stealing life from alcohol…”

Life is a blank canvas…

Sitting on a bench in quiet contemplation. Watching the people pass and the waves roll up the beach. The sound draws me back into the moment after my mind had begun to spin away into some chaotic scenario that will never happen. The thoughts hit my mind with the regularity of the waves. They canContinue reading “Life is a blank canvas…”

Daffodils; a symbol of hope?

My attitude of excess continued into my alcohol-free life. Where, previously, I had wanted to be fucked up as much as possible I now wanted wellness as much as possible. I wanted spiritual enlightenment and a six-pack by the weekend… I’d quit drinking on a Thursday. If it wasn’t happening yesterday then it wasn’t happeningContinue reading “Daffodils; a symbol of hope?”

Stories from sobriety – A road trip to Rome

A year of sobriety had whisked past. I was firmly entrenched into a routine; swimming, sauna, hiking in nature on the weekends, meditating, chipping away at debt, meeting friends and reading. I’d been promoted at work. Which was a surprise because it was the first interview I’d done sober and I was convinced it hadContinue reading “Stories from sobriety – A road trip to Rome”