The wonder of music

It’s a shame the world became so noisy. I mean it was noisy but then douches started having phone calls on speaker or listening to TV shows with zero consideration for anyone else. A potential solution is to try and negotiate with one of these clowns. A task that I fear would diminish my IQContinue reading “The wonder of music”

How to cultivate a Positive Inner World!

It’s strange how things change. Years ago, I did anything to not have to be inside my head because it was a nasty place to be. Full of ruthless diatribes and words barbed for the sole purposes of hurting. It was a nasty neighbourhood that one day I chose to face. I didn’t think itContinue reading “How to cultivate a Positive Inner World!”

Looking for answers in Tikal but finding more questions…

It was once said that “writing is easy. All you have to do is sit at a typewriter and bleed.” Or something to that effect. I guess then that this is me searching for a vein. Searching for some beauty to pour onto paper. Or anything to express… something. The lack of routine, it painsContinue reading “Looking for answers in Tikal but finding more questions…”

Finding peace in Playa Del Carmen

I am up and out for a jog through the empty early morning streets. The peace is a welcome break from the constant bombardment of offers for massages, Cuban cigars and marijuana which happens during the day and night. I do a lap and return for breakfast. It is only 8am and the October sunContinue reading “Finding peace in Playa Del Carmen”

An attitude of gratitude

Sitting on top of the sun pyramid at Teotihuacan, I can see the sights I’d googled a thousand times before. Now, I was here. Like many things over the past few weeks, it didn’t seem real. Like a dream that I would awake from and be trapped back in that old life, the one ofContinue reading “An attitude of gratitude”

Sobriety; The greatest investment I ever made…

My expectations in early sobriety were that my life was over. That I would don my retirement slippers, buy a pipe and rock myself to a slow death reminiscing about the “Glory days” of old. It wasn’t much of a proposition if I’m honest but it seemed a damn sight more promising than the roadContinue reading “Sobriety; The greatest investment I ever made…”

Around the world in 180 days…

Today I haven’t had a drink for 1927 days. Tomorrow I embark on 180 days of travelling. If you had told me 1928 days ago that this is where I would have ended up I wouldn’t have believed you. I didn’t expect this. Shit, I didn’t even expect to stop drinking. I’d wanted to butContinue reading “Around the world in 180 days…”

Pursuing happiness through consumption. Finding contentment in sobriety.

When I drank I was often physically sick. I have been so sick from drinking that I have rolled up the mat from around the bottom of the toilet and used it as a pillow because I didn’t want to be too far away from the bathroom. I would wake up feeling a sinking feeling ofContinue reading “Pursuing happiness through consumption. Finding contentment in sobriety.”

Quitting drinking; Pros and Cons.

Quitting drinking can seem daunting at first. Going against the grain often is. But it has a large number of benefits. It comes down to the personal choice of whether the pros outweigh the cons. *Tip* If you want to quit drinking but are finding it hard then try writing out the pros and cons.Continue reading “Quitting drinking; Pros and Cons.”

Stories from Sobriety – Bangkok and the number 11:11

I had spent the first two years of my sobriety, focusing on staying sober, paying off debt and getting ready to walk the El Camino de Santiago. After I had accomplished this, I felt lost. Like I was drifting through life with no purpose. This wasn’t helped by the fact it was November in theContinue reading “Stories from Sobriety – Bangkok and the number 11:11”