Sobriety, the new normal…

The new normal. It’s all over the news. The world beyond COVID. It’s referred to as the new normal. The same phrase could be used for the world beyond alcohol. Normality is subjective to the observer. For years my version of normal was self-loathing and fear doused in alcohol. I was looking for an answerContinue reading “Sobriety, the new normal…”

Loneliness in isolation

My mind can slip into negativity. The futility of life is often dissected in my thoughts. The awareness of the human condition and mortality can leave me with a burning desire to achieve… something. This bleakness of outlook is almost annual. It comes along like a possession. My thinking turns dark and I am leftContinue reading “Loneliness in isolation”

Quitting drinking; expanded my world, and my mind.

Alcohol made my world small. I would fluctuate between work, the pub and home. It was like being a sprite in a video game. A character on Sims controlled by a sadist. Or a poor player trying to battle his way through a dungeon. Managing to overcome hurdles but never really advancing. Externally I agedContinue reading “Quitting drinking; expanded my world, and my mind.”

My drunken dreams became my sober reality…

With the end of six months travelling approaching and my return to work slow tapping on the window of my future like a huge Monday morning, I begin to ask, was it worth it? A resounding ABSOLUTELY! People said I was lucky to be able to take six months off from life to fulfil theContinue reading “My drunken dreams became my sober reality…”

Leaving a trail of positivity?

My current life is quite transient, yet I still try to treat people well. I don’t have to. Many I will never see again and their opinions hold no sway over my future. Despite this, I still try to leave a positive impression on people. For years I tried to be what people wanted. IContinue reading “Leaving a trail of positivity?”

What has the journey taught me?

2000 days of hangover-free, personal growth. Moving from self-loathing and into self-love. 2000 days of learning, reflecting, processing, releasing and understanding. A 2000 day journey from misery to liberation and contentment. The constant barrage of negativity that bombarded my psyche with the ferocity of a howitzer has fallen silent. An amnesty that I thought wasContinue reading “What has the journey taught me?”

How to cultivate a Positive Inner World!

It’s strange how things change. Years ago, I did anything to not have to be inside my head because it was a nasty place to be. Full of ruthless diatribes and words barbed for the sole purposes of hurting. It was a nasty neighbourhood that one day I chose to face. I didn’t think itContinue reading “How to cultivate a Positive Inner World!”

Looking for answers in Tikal but finding more questions…

It was once said that “writing is easy. All you have to do is sit at a typewriter and bleed.” Or something to that effect. I guess then that this is me searching for a vein. Searching for some beauty to pour onto paper. Or anything to express… something. The lack of routine, it painsContinue reading “Looking for answers in Tikal but finding more questions…”

Finding peace in Playa Del Carmen

I am up and out for a jog through the empty early morning streets. The peace is a welcome break from the constant bombardment of offers for massages, Cuban cigars and marijuana which happens during the day and night. I do a lap and return for breakfast. It is only 8am and the October sunContinue reading “Finding peace in Playa Del Carmen”

An attitude of gratitude

Sitting on top of the sun pyramid at Teotihuacan, I can see the sights I’d googled a thousand times before. Now, I was here. Like many things over the past few weeks, it didn’t seem real. Like a dream that I would awake from and be trapped back in that old life, the one ofContinue reading “An attitude of gratitude”