Did COVID kill the rat race?

Are the mind-numbing moments, in traffic, slowly watching life disappear a thing of the past? Are sweaty summer days, defying physics by sharing the same time and space with a complete stranger on public transport just a shiver-inducing memory? It is hopeful and quite possible! Whilst travelling through Mexico, I met many people working fromContinue reading “Did COVID kill the rat race?”

How to get out of debt?

In the UK in 1979 household debt was 37% of GDP. By 1990 it was 73%. Just before the COVID lockdown, it was 83%. It is quite apparent the economic systems that have been implemented by the governments over the years have emphasized public borrowing to increase public spending. This has resulted in an ever-decreasing interest rateContinue reading “How to get out of debt?”

The externalisation of happiness.

“It will be the next thing that saves me.” “It’ll be the next adventure where I achieve realisation and become enlightened.” “It will be the next lover that brings a deep connection as we wander into the sunset silhouette of eternal bliss.” “Those clothes would complete me.” “That car would definitely say sexy bastard andContinue reading “The externalisation of happiness.”

Three tips for finding contentment…

I know, it’s a bad title. It suggests that contentment is out there somewhere. Passively waiting to be discovered like the deluded dreams of the wannabe next throwaway popstar. And like throwaway celebrities, my pursuit of contentment was steeped in a throwaway mindset. As the dopamine subsided from the last hit of chemical correction IContinue reading “Three tips for finding contentment…”

I often regretted drinking! I never regretted quitting…

Imagine sitting in the driver’s seat of a car. The car is speeding towards a wall. There is a bomb under the brake peddle. The knowledge that you are facing imminent death forces you to make a call to the partner you had an argument with earlier. You apologise and explain your situation. Your partnerContinue reading “I often regretted drinking! I never regretted quitting…”

Time of reflection…

Walking through my desolated local town centre reminded me of venturing around the deserted ruins of an ancient culture. The branded stores that people identified with lay silent much like the places of worship of a defunct religion. In this quiet, it begins to dawn on me that society, or more specifically, shops, hold aContinue reading “Time of reflection…”

Quitting drinking; expanded my world, and my mind.

Alcohol made my world small. I would fluctuate between work, the pub and home. It was like being a sprite in a video game. A character on Sims controlled by a sadist. Or a poor player trying to battle his way through a dungeon. Managing to overcome hurdles but never really advancing. Externally I agedContinue reading “Quitting drinking; expanded my world, and my mind.”

My problems with Alcoholics Anonymous

I want to start by saying that I am grateful for AA. I am grateful that it exists as a place. The idea that alcoholics should meet to share a message of positivity and life beyond alcohol has been fundamental in my sobriety. Unfortunately, the simplicity of connecting is lost in a lot of ideology,Continue reading “My problems with Alcoholics Anonymous”

“I’ve had enough. I have a problem and I want to change!”

It is the end. Five months of travel has come to an end. I am typing this at the airport. I have just achieved my dream of travelling the world. It is a dream I have held since I was in my late teens. It only happened because one day I said “I’ve had enough.Continue reading ““I’ve had enough. I have a problem and I want to change!””

Life beyond alcohol…

I ponder about the energy of life. My life energy. My lust for life. I mean where did it disappear for all those years. For over ten years I was a heavy drinker. I accepted sluggishness as normality. How did I get trapped in a cycle of destructive mundanity? I was convinced that alcohol wouldContinue reading “Life beyond alcohol…”