How to cultivate a Positive Inner World!

It’s strange how things change. Years ago, I did anything to not have to be inside my head because it was a nasty place to be. Full of ruthless diatribes and words barbed for the sole purposes of hurting. It was a nasty neighbourhood that one day I chose to face. I didn’t think itContinue reading “How to cultivate a Positive Inner World!”

The Clarity of Sobriety

When I drank alcohol, I stumbled through life trying to survive. All I saw was the route to where I needed to get to. Anything outside of this was extra brain energy that I couldn’t spare. I was running on empty, always. The hangovers hung heavy, this, coupled with the shame that I felt keptContinue reading “The Clarity of Sobriety”

Awakening – A Poem

Peering through the fabric of realityBeyond normality disguising mass insanityLike stepping off a treadmill that is in the darkAnd wandering through a beautiful sun-drenched park Therein lies the true-life missionThrough the mind and into the intuitionThe constant negative affirmations with which we are bombardedLeaves the ego off centre, anxious and always guarded To transcend theContinue reading “Awakening – A Poem”

Stories from Sobriety – An Inca Trail Awakening

I can’t remember exactly when I made Machu Picchu my desktop wallpaper on my PC but it was before I stopped drinking. It was in a time of my life when places like Machu Picchu were fantasy destinations. Places that others were destined to visit but not me. I was destined to prop up aContinue reading “Stories from Sobriety – An Inca Trail Awakening”