The wonder of music

It’s a shame the world became so noisy. I mean it was noisy but then douches started having phone calls on speaker or listening to TV shows with zero consideration for anyone else. A potential solution is to try and negotiate with one of these clowns. A task that I fear would diminish my IQContinue reading “The wonder of music”

How travelling the world is changing my inner world

Moments occur one after another. Each one destroys the last and replaces it with something improved. My mind expanded and my soul branded. Not every moment is one of expected wonder. A simple bus ride, where I slip in my headphones. The opening chords of This Charming Man pour into my being. It feels likeContinue reading “How travelling the world is changing my inner world”

A decade after seeking help

It gets easier as I go along. The worries that used bounce frantically around my mind at night keeping me awake, no longer show up. I never thought I would be free from this. I never thought I would be free from the ominous depression that hung on me like a lead life jacket. TheContinue reading “A decade after seeking help”

An attitude of gratitude

Sitting on top of the sun pyramid at Teotihuacan, I can see the sights I’d googled a thousand times before. Now, I was here. Like many things over the past few weeks, it didn’t seem real. Like a dream that I would awake from and be trapped back in that old life, the one ofContinue reading “An attitude of gratitude”

Stories from sobriety; Leaving Las Vegas… Sober.

Two words fill me with dread; Party Bus. A party bus in Las Vegas in no less.   Part of the tour I had booked included a party bus and a nightclub entry. I have to be honest even after a few years of sobriety, the proposition made me uncomfortable but not for the sameContinue reading “Stories from sobriety; Leaving Las Vegas… Sober.”

10 lessons from gratitude, spirituality and the quest for happiness

By nature, I’m a cynic. Suspicious to the point of paranoia and an ardent demander for proof. For years, I would pooh-pooh spirituality as new age commercialisation of archaic practices. I still believe some are but I cannot deny that gratitude and spirituality have transformed my outlook exponentially. In my drinking days, I was angry.Continue reading “10 lessons from gratitude, spirituality and the quest for happiness”