Quitting drinking; Pros and Cons.

Quitting drinking can seem daunting at first. Going against the grain often is. But it has a large number of benefits. It comes down to the personal choice of whether the pros outweigh the cons. *Tip* If you want to quit drinking but are finding it hard then try writing out the pros and cons.Continue reading “Quitting drinking; Pros and Cons.”

Alcohol or Life?

I was lucky. Quitting drinking was easy for me. It was easy because I was convinced I would die if I carried on. Alcohol took me to the hospital, the pit of despair and to isolation. When people used to ask me why I drank so much I would answer “I might be dead tomorrow.Continue reading “Alcohol or Life?”

20 lessons learned on the journey back from Hell…

It didn’t happen overnight. It was a constant downward spiral over many years that lead me to the gates of Hell. One terrible mistake after another. One morally bankrupt decision masked by a lie too many. Each fuck up another step downwards. As the heat rose, I needed more liquid to cool me down. Eventually,Continue reading “20 lessons learned on the journey back from Hell…”

Dealing with emotions in sobriety

Towards the end of my drinking days, I would drink to blackout six days a week. I didn’t do seven because if I could go without alcohol one day a week then I didn’t have a problem. That was the reasoning. In the light of sobriety, the excuses I made were madness but my entire lifeContinue reading “Dealing with emotions in sobriety”

Overcoming Boredom and Fear in Sobriety

I spent most of my nights in the pub. Duped by some ludicrous delusion. The promise of greater things lead me to the trap. Every night I would fall for it. The next day I would vow not to fall for it again. Yet with symptoms similar to amnesia I would stagger back, thinking thisContinue reading “Overcoming Boredom and Fear in Sobriety”

Sobriety; a life beyond your wildest dreams?

“What do you want to do for a living?” I was sixteen years old when this question first had weight behind it. In my head, it had been translated to “What do you want to do for the next fifty years of your life until you retire?” I didn’t know. All I knew was thatContinue reading “Sobriety; a life beyond your wildest dreams?”

When I noticed alcohol had stopped working…

“What are you doing?” asked the barmaid.  What I was doing was staring into the nearly empty glass in my hand. “Thinking,” was my reply. “What about?” she asked. “Nothing important. Can I have another pint?” I said, before finishing the remainder of the lager in my glass. The barmaid brought the drink over andContinue reading “When I noticed alcohol had stopped working…”

5 lessons from Five Years of Sobriety

Just over a month ago, I crossed the half-decade without drinking alcohol. A remarkable achievement to many, a sensible one to me. An achievement none the less that has taught me a few things that I would like to share. I have difficulty sharing experiences as I often try and think of what would benefitContinue reading “5 lessons from Five Years of Sobriety”

Sobriety: Expectations vs Reality

What would you do if you had more money and more time? Spend time with your kids? Improve your golf swing? Travel the world? Do that qualification you’ve always wanted to do? Buy that car you always wanted? Treat your kids? Your spouse? Well you can. If there is two things that stopping drinking gaveContinue reading “Sobriety: Expectations vs Reality”

This song saved my life…

It was just another day like all the others. I was standing at the side of the road, forcing myself to smoke a cigarette, somewhere between drunk and hungover, waiting for a lift to work. I did this every morning and I felt like this every morning. Eventually, the car arrived and I got in,Continue reading “This song saved my life…”